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How do you recognize when your mental health might need attention?

Last Updated: 18.06.2025 03:35

How do you recognize when your mental health might need attention?

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Zaps as though you are being shocked with electricity

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

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The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Whirring or whooshing noises

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

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Adrenaline rushes through the body

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Seeing elders

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Voice of Thunder

Seeing other gods and goddesses

Dreams coming true, regularly

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Target Individuals

Sudden onset of extreme dread

Content of “Delusion”

Why do flat Earthers exist? Why can’t I see the Sun at night? Is it because Earth is not flat?

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Seeing visual phenomenon such as:

Seeing flashes of light fly though your house or shoot out of your peripheral vision

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“Tinnitus”

Thinking animals and insects are spying on you

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“Holy” Spirit Gifts

Finding evil underlying themes in media and music you didn’t notice before.

Repeating dreams

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Seeing the face of the wind, water or other elements

Seeing beings of fire

Hearing a snap or popping that sounds like it is coming from the skull

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Extreme changes in social behavior

Jinn Possession

Emotional State

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Vibrations

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

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Ability to control activities, responses & have conversations inside the dream state

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Gender dysphoria, transgenderism

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Seeing visions of things going on in the spirit realm

Burning on the sides of the groin. Left side, right side or both.

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Seeing visions of things going on in the universe.

Extreme change in perceptions of reality and world view or belief systems.

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Mental Illness

Seeing color auras in just about every color

Excessive Chills or “tingles”

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Seeing the location & characteristics of various types of heavens or planets

Remote Viewing

Sudden promiscuity

Sudden issues with extreme masturbation

Eyes

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Demon Possession

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Weird sexual fetishes and fantasies

Sexual sensations

Waking up angry, disturbed, or still tired

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Quantum Astral Projecting

Thinking the government is spying on you

Thinking a spirit is watching you

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Seeing shadows that seem to loom, grow & encompass you

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Waking up with sudden muscle pains and cramps

Seeing visions of future world events that actually come to pass later in the news cycle.

Paranoia regarding people

Lucid dream states

Dreams of “heaven and hell”

Excessive warming or a burning sensation

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Irregular heart beats

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Rings of Saturn or extraterrestrial sounding noises

Arguing and fighting with a spirit in your dream

Feeling safer in your home & not wanting to go out in public

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Religious Hysteria (Positive- Good)

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Shortness of breath

Seeing shadow people that run against walls or fly

Monitoring Spirits

Noises in the ears.

Pressure in the head

Paranoia regarding animals & insects

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

The mind is supposed to be silent most of the time but it never is.

Sudden temporary pains throughout the body for no reason

Excessive emotional reaction

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Having trouble with balance that comes and goes

Personal Behaviors & Social Changes

Avoiding large crowds

Healthcare Experimentation & Conspiracy

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Premature aging all of a sudden

Cramps, Charlie Horses etc.

Telepathic communication that is not words or thoughts it’s a “knowing”.

Feeling pressure or a shield over one or both eyes that comes and goes

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Clicking that sounds like a line connecting or disconnecting

Etc…

Experiencing unusual “coincidences” suddenly and consistently.

Sleep Walking

Seeing beings in green light

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Schizophrenia

Extraordinary Paranoia

Third Eye Chakrah; Kabbalah

Seeing the alleged “god” or “jesus”

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Seeing an influx of shooting stars or streaks of light in your skies suddenly

BRIEF SUMMERY OF SYMPTOMS

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Do these thoughts truly belong to and originate with you?

Seeing creatures

Rumbling, shaking, gusting wind etc.

Communication through thoughts

Sudden issue with pornographic materials and content

Seeing spirits that look like black silhouettes that have either light or fire behind them

Religious Hysteria (Negative- Bad)

Crawling or itching sensations for no reason or with no external stimuli present

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Ancient Belief & Ritualistic Hysteria

Intrusive Thoughts

Tech Experimentation & Conspiracy

Dreams of objects in the sky and aliens

Pokes on the head

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Seeing visions in cartoon graphics and resolution or colors.

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

One eye sees something larger than the other eye

Eye Twitching

Covering up windows

Turning lights off preferring the dark instead

Twin Flame Journey’s

Ears

Extreme changes in diet

Your own voice but it definietly isn’t you speaking

Afraid to look in the mirror

Feeling like someone is seeing through you eyes

Seeing people that are deceased

Male and Female- Voices of people you know & people you don’t know at all

Alien or Advanced Civilization Conspiracy

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Thinking the news, movies & other forms of media are sending you personal messages.

Vertigo or depth perception issues.

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Very vivid dreams

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Seeing angels

Walking around at night barefoot for hours, days or even weeks.

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Chills like someone is inappropriately touching you in the groin or breast area

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Science Experimentation & Conspiracy

Seeing animals or creatures that aren’t there

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Seeing visions of various doctrines & books playing out like a movie.

Excessive sweating, waking up soak and wet

Issues with Personal Hygiene

Waking up crying

Thinking your family, friends, neighbors and co-workers are spying on you

Dreaming in cartoon

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Extraordinary Fear

Seeing visions that look like a dream while you are awake.

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Astral Projection & Quantum Science Hysteria

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Nano Technology Mind Control

Seeing beings in bluish white light

Seeing visions that have the same resolution of a movie like you are watching HD tv.

V2K: Voice to Skull Technology in other words classified spying techniques

Seeing visions that are just in your head or mind space only.

Creature Sounding Voices such as roars & screaming etc.

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Multiple clicks that are similiar to the African click language dialect

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Extreme changes in habits

Feelings you are being sexually harassed, molested, raped or seduced.

Seeing shadow people with fedoras

Head

Overlapping voices or what I call triple voice or Legion

Seeing signs and symbols everywhere you look

Dreams of people you never met but then you meet them later.

Having a series of unexplainable misfortune all around you

Needing to avoid people

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Kundalini Awakening

Ability to stare directly into the sun

Seeing saints from the scriptures

Electronic or robotic sounding voices

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Feeling pains or soreness on the eyeball itself

Government Experimentation & Conspiracy

Gang Stalking

Seeing visions of actual people right now doing things as though they are on video

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Thinking secret societies are spying on you

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Sleep

Sudden onset of extreme euphoria

Body

Having blurry or hindered vision temporarily or even blindness

Black Magic/ Witchcraft/ Sorcery

Night terrors

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Sweating

Sudden vanity & immodesty

Extreme changes in personality

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Groin & Private Areas (Secret Places)

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Extreme changes in sleep schedules

Pains in the anal area

Nose

Chest pressure

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.